Weigh In record (no journal entry) for 14 May 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 64.08g | Prot: 43.66g | Carbs: 161.67g.
Breakfast: Latte Parzialmente Scremato, Welless Frollini con Gocce di Cioccolato. Lunch: Fragole, Biobruni Caprino Fresco alle Erbe, Salsiccia di Maiale, Pane Bianco, Finocchi Gratinati, Coop Olio Extravergine di Oliva, Pasta Integrale Secca. Dinner: Biancoforno Margheritine, Latte Parzialmente Scremato. more...
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1993 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 21 minutes, Yard Work (gardening) - 20 minutes, Cooking - 10 minutes, Watching TV/Computer - 5 hours and 30 minutes, Sitting - 50 minutes, Sleeping - 10 hours and 50 minutes, Resting - 3 hours and 39 minutes, Reading - 1 hour, Standing - 20 minutes, Driving - 1 hour. more...
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steady weight
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