Weigh In record (no journal entry) for 14 May 2024
|
120 kg
Lost so far: 2.9 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 30.33g | Prot: 60.36g | Carbs: 98.36g.
Breakfast: Espinacas, Huevo, Zwan Jamón de Pavo Virginia Premium, Juguito verde. Lunch: Caffenio Americano con Limón . Dinner: Kirkland Signature Pollo Rostizado, Ciabatta. Snacks/Other: Manzana Verde. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|