Weigh In record (no journal entry) for 13 May 2024
|
93 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 85.01g | Prot: 120.11g | Carbs: 148.81g.
Breakfast: Cafezinho, President Queijo Mussarela Fatiado, Nestlé Leite em Pó Ninho, Pullman Pão de Forma Integral . Lunch: Pão Mandi, Coca-Cola Refrigerante Zero, Patê de Frango, Sadia Mussarela, Ovo Frito, Pão Francês. Dinner: Ateliê do Sabor Wrap Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|