|
Yaz için fazladan kilo verildi 😊✌️
|
57.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 68.30g | Prot: 101.57g | Carbs: 93.07g.
Breakfast: Çökelek, Ceviz, Doğal Peynir, Ekşi Hamur Ekmek. Dinner: Yoğurtlu Makarna. Snacks/Other: Sütaş Ayran, Çikolata. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nefertiti049's Weight History
|