Weigh In record (no journal entry) for 14 May 2024
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93.1 kg
Lost so far: 1.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 35.13g | Prot: 64.17g | Carbs: 154.88g.
Breakfast: Cowbelle Protein Chocolate Milkshake. Lunch: Sainsbury's Mature Grated British Cheddar, Sainsbury's Baked Beans, McCain Ready Baked Jackets. Dinner: Tesco Petit Pois, Aldi Mashed Potato, Aldi 40% Reduced Fat Pork Sausages. Snacks/Other: Tesco Jam Tarts. more...
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Losing 3.8 kg a Week
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DaNiElLe@87's Weight History
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