outdoorbiggi's Journal, 14 May 24

Weigh In record (no journal entry) for 14 May 2024
91.4 kg Lost so far: 22.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
290 kcal Fat: 12.70g | Prot: 31.25g | Carbs: 14.94g.   Breakfast: Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. Snacks/Other: REWE Bio Cashewkerne. more...
2723 kcal Exercise: Garmin - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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outdoorbiggi's Weight History


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