Weigh In record (no journal entry) for 13 May 2024
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90.5 kg
Lost so far: 23.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 11.75g | Prot: 80.67g | Carbs: 25.48g.
Breakfast: Ei, Weider Protein 80 Plus. Lunch: Milbona Skyr Himbeer-Cranberry. more...
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Losing 6.3 kg a Week
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outdoorbiggi's Weight History
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