Weigh In record (no journal entry) for 14 May 2024
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91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 43.34g | Prot: 79.47g | Carbs: 194.69g.
Lunch: Alnatura Müsli Kekse, Äpfel, Lindenhof Gouda, Sultan Arabisches Fladenbrot , Ferdi Fuchs Mini Salami , Lambertz Blätterteiggebäck, REWE Früchtemüsli, Birnen, Banane, K-Classic Skyr Pur. Dinner: Eiskugel, Apfelsaft, Sultan Arabisches Fladenbrot , Pflanzenöl, REWE Kichererbsen, Spinat, Hähnchenbrustfilet. more...
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steady weight
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Mona_Lina's Weight History
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