Weigh In record (no journal entry) for 14 May 2024
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 48.84g | Prot: 53.26g | Carbs: 113.72g.
Breakfast: Activia Zero Frutti di Bosco, Herbalife Formula 1 Vaniglia, Caffè (dalla Moca), Zucchero, Crepe Semplice, Marmellata Light. Lunch: Coscia di Pollo Arrosto al Forno o alla Griglia, Insalata Mista. Dinner: Nonna Lina Melanzane Gratinate. Snacks/Other: Caramella Gommosa, San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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