Weigh In record (no journal entry) for 14 May 2024
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102.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 19.78g | Prot: 18.01g | Carbs: 39.18g.
Lunch: Soft Boiled Egg. Snacks/Other: Coca-Cola Coke, Butter or Sugar Biscuit. more...
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Gaining 0.7 kg a Week
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