Weigh In record (no journal entry) for 14 May 2024
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 29.36g | Prot: 91.08g | Carbs: 158.81g.
Breakfast: The Flower Farm Smeren zonder Palmolie Light, Friesche Vlag Balance, Canisius Rinse Appelstroop, Volkoren Brood. Lunch: Céréal Hagelslag Puur, The Flower Farm Smeren zonder Palmolie Light, Friesche Vlag Balance, Volkoren Brood, Douwe Egberts Koffie. Dinner: Iglo Ping en Klaar. Snacks/Other: Aldi Magere Rauwe Ham, Galia Meloen, Almhof Proteïne Aardbei, Lindahls Kvarg Vanillesmaak, Aardbeien. more...
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Losing 0.2 kg a Week
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Chrisje.66's Weight History
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