Weigh In record (no journal entry) for 14 May 2024
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 44.66g | Prot: 81.73g | Carbs: 91.47g.
Breakfast: Мои Панкейки с Ветчиной и Сыром. Lunch: Dr. Korner Хлебцы Рисовые, Чабрец Щавелевый Суп с Говядиной. Dinner: Лента Мойва Жареная. Snacks/Other: Bombbar Сгущенка, Мои Пп Сырники. more...
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Losing 5.6 kg a Week
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anka31081982's Weight History
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