Weigh In record (no journal entry) for 14 May 2024
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85.3 kg
Lost so far: 3.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 25.77g | Prot: 40.36g | Carbs: 84.36g.
Breakfast: Honig, Hofburger Körniger Frischkäse, Avocado, Arcticfish Räucherlachs, Hofburger Frischkäse mit Feinen Kräutern, Brotland das Milde. Snacks/Other: Heidelbeeren. more...
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Losing 2.8 kg a Week
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Dana Eff's Weight History
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