Weigh In record (no journal entry) for 13 May 2024
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105.6 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 19.00g | Prot: 18.31g | Carbs: 54.47g.
Dinner: Red's Chicken & Cheddar Enchiladas. Snacks/Other: Cabernet Sauvignon Wine . more...
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Losing 1.5 kg a Week
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