Weigh In record (no journal entry) for 01 July 2015
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 21.89g | Prot: 70.10g | Carbs: 94.17g.
Breakfast: Apfel, Gutes Land Joghurt Mild 3,5% Fett. Lunch: Gemischter Salat, Äpfel, Gutes Land Joghurt Mild 3,5% Fett. Dinner: Kühne Balsamico Bianco, Leinöl, Radieschen, Tomaten, Eisbergsalat, Blumenkohl, Hähnchenbrustfilet. more...
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Gaining 1.1 kg a Week
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abnehmsuse102's Weight History
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