Weigh In record (no journal entry) for 12 May 2024
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75.9 kg
Lost so far: 8.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 28.82g | Prot: 28.85g | Carbs: 73.09g.
Breakfast: Zeytin, Susamlı Simit, Menemen, Migros Ezine Peyniri. Snacks/Other: Türk Kahvesi. more...
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Losing 2.5 kg a Week
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