Weigh In record (no journal entry) for 13 May 2024
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102.5 kg
Lost so far: 30.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 35.22g | Prot: 45.99g | Carbs: 228.87g.
Elevenses: Äpfel, Sun Snacks Salzbrezeln. Lunch: Banane. Tea: Alpro Soya Joghurt Heidelbeere. Dinner: Snack Time Salatcup Hähnchen. more...
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Gaining 4.2 kg a Week
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Merlin008's Weight History
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