Weigh In record (no journal entry) for 12 May 2024
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63.2 kg
Lost so far: 0.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 32.46g | Prot: 43.50g | Carbs: 148.00g.
Breakfast: Банан, Йогурт Complet, Голубика. Lunch: Сметана 18%, Пицца Маргарита, Укроп, Борщ с Курицей. Snacks/Other: Моти Ванила (Wow), Моти Манго (Wow). more...
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Gaining 0.7 kg a Week
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