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Angelica V.P
Journal
13 May 24
Angelica V.P's Journal, 13 May 24
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Weigh In record (no journal entry) for 13 May 2024
52.3 kg
Lost so far:
3.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2024:
1026 kcal
Fat: 35.68g | Prot: 54.41g | Carbs: 126.88g.
Breakfast:
Extra Mini Baguete de Frango com Requeijão, Café com Leite e Açúcar.
Lunch:
Tauste Filé de Frango Temperado, Ovo Mexido, Carioca Feijão Cozido, Arroz Branco (Cozido).
Dinner:
Hortifruti Goiaba Vermelha.
Snacks/Other:
Da Colônia Pé de Moça (45g), Hortifruti Caqui.
more...
1439 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Angelica V.P's Weight History
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