Weigh In record (no journal entry) for 13 May 2024
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 33.08g | Prot: 80.41g | Carbs: 175.78g.
Breakfast: Milbona High Protein Drink Vanilla. Lunch: Valblanc Zuivelspread Bieslook Light, Aldi Extra Vezelrijk Volkoren , Pişmiş Enginar (Taze Olandan). Dinner: Filiz Burgu Makarna, Cup-A-Soup Franse Ui, Campina Magere Yoghurt 0% Vet, Bereket Et Döner, Kabak. Snacks/Other: Tatlı Kiraz, Tadım Kavrulmuş Badem İçi. more...
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Losing 0.4 kg a Week
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JelibonHanim's Weight History
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