Weigh In record (no journal entry) for 13 May 2024
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93.9 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 52.70g | Prot: 64.74g | Carbs: 201.02g.
Breakfast: 2% Fat Milk, Magic Spoon Frosted Cereal, Black Tea, Cream (Half & Half), Sugar. Elevenses: Kraft Smooth Light Peanut Butter, Bananas . Lunch: Green String Beans, Sweet Red Peppers , Bolthouse Farms Baby Carrots, Celery , Grapes (American Type, Slip Skin) . Tea: Alani Nu Munchies Protein Shake , Strawberries . Dinner: East Side Mario's Side Garden Salad, No Name Frozen Mixed Vegetables, Classico Rosee Pasta Sauce, Penne. more...
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steady weight
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angelfancy's Weight History
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