Weigh In record (no journal entry) for 13 May 2024
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 59.61g | Prot: 139.57g | Carbs: 200.96g.
Breakfast: Uovo Sodo. Lunch: Albume d'uovo, Farchioni Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Conad Riso Basmati, Petto di Pollo, Zucchine. Snacks/Other: Mandorle, Yogurt alla Frutta (Magro), Semi Essiccati di Zucca e Zucchine, Land Yogurt Greco 0% . more...
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Gaining 0.0 kg a Week
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enzo p89's Weight History
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