Weigh In record (no journal entry) for 13 May 2024
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93.6 kg
Lost so far: 0.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 61.79g | Prot: 80.09g | Carbs: 192.03g.
Breakfast: Semi-Skimmed Milk, Hotel Chocolat Banoffee Pie Drinking Chocolate. Lunch: Walkers Salt & Vinegar French Fries (18g), Bramwells Tartare Sauce, Aldi Soft White Sandwich Thins, Birds Eye Fish Fingers Omega 3. Dinner: Tesco Frozen Mixed Vegetables, Brooklea Fat Free Greek Style Lemon Yogurt, Inspired Cuisine Beef & 3 Bean Chilli. Snacks/Other: Morrisons Mini Savoury Eggs. more...
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Losing 0.1 kg a Week
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DaNiElLe@87's Weight History
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