Weigh In record (no journal entry) for 12 May 2024
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 27.34g | Prot: 48.26g | Carbs: 45.66g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Pecans, Great Value Almond Flour , Bananas , Egg, Devotion Nutrition Salted Caramel Cone. Dinner: Lily's Milk Chocolate Style Baking Chips, Devotion Nutrition Salted Caramel Cone, Best Choice 1% Cottage Cheese, Honeycrisp Apples. more...
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Losing 1.3 kg a Week
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conniee224's Weight History
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