Weigh In record (no journal entry) for 13 May 2024
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 66.27g | Prot: 75.86g | Carbs: 137.53g.
Breakfast: Activia Vanilla Yogurt, Kind Thins Dark Chocolate Nuts & Sea Salt, Coffee with Milk. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Nature's Promise Organic Chicken Bone Broth, Little Salad Bar Fresh Salsa, Kirkland Signature Extra Lean Ham, Watermelon, Mission Zero Net Carbs Sundried Tomato Basil. Snacks/Other: Kind Thins Dark Chocolate Nuts & Sea Salt, Carrington Farms Matcha Tea Powder , Cream (Half & Half) . more...
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Gaining 4.2 kg a Week
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Marta TM's Weight History
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