Weigh In record (no journal entry) for 23 March 2024
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.11g | Prot: 17.51g | Carbs: 58.24g.
Breakfast: Капучино, Хлебец. Lunch: Овсяная Каша на Молоке. Dinner: Капучино. Snacks/Other: Фруктовый Йогурт (Цельное Молоко), Мандарин. more...
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liassu ₊ ˚⟡'s Weight History
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