Weigh In record (no journal entry) for 13 May 2024
|
72.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 15.97g | Prot: 30.70g | Carbs: 17.95g.
Breakfast: Maydanoz, Zeytin, Salatalık, Kırmızı Domates, Danet Hindi Füme, Kızarmış Yumurta. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulaymrkyn's Weight History
|