|
😒
|
95.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2856 kcal
|
Fat: 160.20g | Prot: 92.54g | Carbs: 271.64g.
Breakfast: Tomaten, Gekochtes Ei, Gutes Land Kondensmilch 7,5%, Kaffee mit Milch, Bauernbrot, Mangos. Lunch: Milbona Lockerer Softpudding Schokolade, Gutes Land Kondensmilch 7,5%, Kaffee, Gemüse Grillen, Tulip Schweine Rippchen, Kartoffelgratin. Dinner: Gemüse Grillen, Tulip Schweine Rippchen, Nudeln (Gekocht). Snacks/Other: Churros, Milbona Grandioso Double Coffee, Gutes Land Kondensmilch 7,5%, Kaffee mit Milch, Himbeeren. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XxDinaxX's Weight History
|