Stefcrazy's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
48.7 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1668 kcal Fat: 33.70g | Prot: 91.60g | Carbs: 237.07g.   Breakfast: Alpro Latte di Soia senza Zuccheri, Lidl Albume d'uovo Pastorizzato, Prozis Burro Arachidi, Prozis Rice Porridge Instant Chocolate Praline, Crownfield Special Flakes Bran Flakes. Lunch: Agromonte Salsa Pronta di Datterino, Bio Organic Gnocchi Integrali. Dinner: Albume d'uovo, Uovo, Fiorentini Quadrotti di Riso Cioccolato Fondente, Coop Gallette di Mais, Zucca Delica, Auchan Olio Extravergine di Oliva. Snacks/Other: Albicocche, Mulino Bianco Pan Bauletto Integrale, Milbona Yogurt Greco senza Grassi. more...
Losing 0.7 kg a Week

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Stefcrazy's Weight History


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