Weigh In record (no journal entry) for 13 May 2024
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 55.20g | Prot: 131.91g | Carbs: 131.62g.
Breakfast: Gut & Günstig Scharfe Jalapenos, Erdbeeren, More Nutrition Schokodrops, DM Bio Haselnussmus, No Whey Caramel Popcorn, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Zirkulin Flohsamenschalen, RUF Pudding Vanillegeschmack, Kölln Haferkleie Flocken. Dinner: More Nutrition Total Vegan Protein Vanilla , More Nutrition Chunky Flavour Vanilla Perfection, Alpro Skyr Style ohne Zucker, Kölln Haferflocken, Ei, More Nutrition Chunky Flavour Vanilla Perfection, Alpro Skyr Style ohne Zucker, Ei, More Nutrition Total Vegan Protein Vanilla , Kölln Haferflocken, Milram Pizzazeit, Rote Zwiebeln, Champignons, Zucchini, Rote Paprika. Snacks/Other: Rocka Nutrition No Whey Vanilla Cookie Dough, Alpro Soya Mandelmilch Ungesüßt. more...
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Losing 1.0 kg a Week
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ladyaentsch's Weight History
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