Weigh In record (no journal entry) for 13 May 2024
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73.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 56.06g | Prot: 102.12g | Carbs: 80.90g.
Breakfast: Kuzu İncik, Yayla Kırmızı Mercimek , Miskos Kağıt Helva. more...
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Losing 1.3 kg a Week
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hikmetcanogul0133's Weight History
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