Weigh In record (no journal entry) for 13 May 2024
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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4678 kcal
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Fat: 319.49g | Prot: 165.05g | Carbs: 309.89g.
Breakfast: Abatanado. Lunch: Continente Iogurte Grego Natural, Pistachos Secos e Torrados (sem Sal), Mirtilos, Morangos. Dinner: Cerejas Doces, Banana, Óleo de Coco, Abacate, Ovo Mexido, Continente Caju Torrado sem Sal. more...
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Losing 0.2 kg a Week
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soares.silva's Weight History
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