Weigh In record (no journal entry) for 13 May 2024
|
88 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
3141 kcal
|
Fat: 70.56g | Prot: 153.17g | Carbs: 459.09g.
Breakfast: Fenchel, Karotten, Like Meat Filetstücke Döner-Art , Take It Veggie Vegane Schupfnudeln. Lunch: Chiquita Banane, Like Meat Like Chicken Wings, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Heidelbeeren, Apfel, Soja Crispies Kakao 77% Protein, Kakaonibs, 100% Vegan Protein, Ananasstücke, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|