SAO14's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
88 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
3141 kcal Fat: 70.56g | Prot: 153.17g | Carbs: 459.09g.   Breakfast: Fenchel, Karotten, Like Meat Filetstücke Döner-Art , Take It Veggie Vegane Schupfnudeln. Lunch: Chiquita Banane, Like Meat Like Chicken Wings, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Heidelbeeren, Apfel, Soja Crispies Kakao 77% Protein, Kakaonibs, 100% Vegan Protein, Ananasstücke, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. more...
Losing 2.8 kg a Week

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SAO14's Weight History


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