Weigh In record (no journal entry) for 01 July 2015
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 59.77g | Prot: 87.40g | Carbs: 149.51g.
Breakfast: Банан, Кофе с Молоком, Яичный Белок, Жареное Яйцо без Жира. Lunch: Пепси Пепси Лайт, Макдоналдс Капучино (0,2 L), Макдоналдс Картофель по-Деревенски, Бургер Кинг Воппер. Dinner: Варенье, Яблоко, Амка Творог Обезжиренный 0,1%. more...
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1974 kcal
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Exercise:
Circuit Training - 1 hour, Sitting - 10 hours, Walking (slow) - 3/kph - 38 minutes, Resting - 6 hours and 22 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Неутомимая's Weight History
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