Weigh In record (no journal entry) for 13 May 2024
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53.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 69.05g | Prot: 29.42g | Carbs: 161.47g.
Breakfast: Lazzaroni Integrelle. Lunch: Bocconcini, Pomodori, Olive Verdi, Quinoa, Insalata Mista. Dinner: Finocchio, Finocchio Crudo, Finocchi Bolliti, Farchioni Olio Extra Vergine di Oliva, Olive Nere, Olive, Olive Verdi, Pomodori, Pomodori Ciliegini, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Insalata Mista Verde, Insalata Mista. Snacks/Other: Iper Patatine Rigate, Kinder Cereali, Mela. more...
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Losing 0.3 kg a Week
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ajugofwhisley's Weight History
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