Weigh In record (no journal entry) for 13 May 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3559 kcal
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Fat: 70.42g | Prot: 171.58g | Carbs: 534.48g.
Breakfast: Berna Latte Intero, Biotech USA 100% Pure Whey Coconut-Chocolate Flavoured, Gran Turchese Biscotti. Lunch: Parmigiano Grattugiato, Mulino Bianco Pan Bauletto Bianco, Rummo Elicoidali N.49, Coop Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva. Dinner: Mondella Riso Arborio, Select Fagioli Tondini . Snacks/Other: Pane Caputo, Mulino Bianco Pan Bauletto Bianco, Banana. more...
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Gaining 2.8 kg a Week
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salvatoredevivo's Weight History
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