Weigh In record (no journal entry) for 13 May 2024
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142.8 kg
Lost so far: 12.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 114.12g | Prot: 185.14g | Carbs: 153.15g.
Breakfast: Омлет или Яичница, Рис Вареный. Lunch: Картошка Вареная, Петелинка Куриная Грудка Филе. Dinner: Салат Овощной со Сметаной, Куриная Печень, Простоквашино Сметана 25%, Простоквашино Творог 5%. more...
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Losing 0.9 kg a Week
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lorinkein's Weight History
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