Weigh In record (no journal entry) for 13 May 2024
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83.1 kg
Lost so far: 13.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 25.98g | Prot: 28.16g | Carbs: 89.28g.
Breakfast: Beyaz Pirinç, Aknaz Az Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Lavaş, Humus, Falafel. more...
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Gaining 1.1 kg a Week
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nisabarat's Weight History
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