Weigh In record (no journal entry) for 07 May 2024
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100.6 kg
Lost so far: 13.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 29.92g | Prot: 57.65g | Carbs: 49.75g.
Breakfast: Abobrinha, Sadia Mussarela, Ovo. Lunch: Arroz Branco (Cozido), Cenouras, Chuchu Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras, Chuchu Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Ana Paula Manzo's Weight History
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