Weigh In record (no journal entry) for 13 May 2024
|
77.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 5.21g | Prot: 94.07g | Carbs: 56.12g.
Breakfast: Ja! Speisequark Magerstufe, Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Putenbrustfilet Hauchzart. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|