Weigh In record (no journal entry) for 01 July 2015
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64.2 kg
Lost so far: 4.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 39.70g | Prot: 45.72g | Carbs: 175.56g.
Breakfast: Wassermelone, Ei, Alpenmark Frischkäsezubereitung mit Frischen Kräutern, Harry Weizenmischbrot, Äpfel. Dinner: Kraft Miracle Whip Balance, Schafskäse, Real Quality Pita Weizen, Zucker, Olivenöl, Gurke (mit Schale), Tomaten, Aldi Veggie-Hack. Snacks/Other: Schöfferhofer Hefeweizen. more...
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1564 kcal
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Exercise:
g - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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Marill123's Weight History
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