gattapongi's Journal, 05 May 24

Weigh In record (no journal entry) for 05 May 2024
78.5 kg Lost so far: 19.2 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
982 kcal Fat: 30.90g | Prot: 52.36g | Carbs: 120.48g.   Breakfast: Cioccolatini al Latte, Yomo Yogurt Banana. Lunch: Prosciutto Cotto, Panino all'olio. Dinner: Calvé Salsa Burger, Cipolle Rosse, Insalata Mista, Aia Fiorentino Hamburger di Pollo, Pane tipo Rosetta. more...
2106 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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gattapongi's Weight History


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