Weigh In record (no journal entry) for 06 May 2024
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79.3 kg
Lost so far: 18.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 22.47g | Prot: 56.90g | Carbs: 88.76g.
Breakfast: Spremuta d'arancia, Colle Maggio Yogurt da Bere alla Banana. Lunch: Funghi Shiitake, Prosciutto Cotto Cubetti, Farina 00, Asparagi, Albume d'uovo, Salsa di Soia. Dinner: Frittatine di bieta. Snacks/Other: Cioccolatini al Latte, Dolciando & Dolciando Cioccolato Extra Fondente 72%. more...
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Gaining 5.6 kg a Week
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gattapongi's Weight History
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