Weigh In record (no journal entry) for 07 May 2024
|
78.3 kg
Lost so far: 19.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 55.20g | Prot: 63.98g | Carbs: 79.01g.
Breakfast: Colle Maggio Yogurt da Bere alla Banana. Lunch: Funghi Shiitake, Prosciutto Cotto Cubetti, Farina 00, Asparagi, Albume d'uovo, Salsa di Soia. Dinner: Pane Comune, Auchan Olio Extravergine di Oliva , Cozze, Ostriche. Snacks/Other: Cioccolatini al Latte. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|