Weigh In record (no journal entry) for 01 July 2015
|
108 kg
Lost so far: 41.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 11.32g | Prot: 140.05g | Carbs: 43.29g.
Breakfast: Kakaopulver (Ungesüßt), Layenberger Eiweißpulver, Mammut Protein 90, Milbona Quark Magerstufe, Milch 1,5%, Naturgut Bio-Soja-Drink Schoko. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|