Weigh In record (no journal entry) for 12 May 2024
|
70.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 64.04g | Prot: 69.15g | Carbs: 122.62g.
Breakfast: Heidelbeeren, Exquisa Quark Creme Natur 0,2%, Ei, REWE Bio Körniger Frischkäse, Gouda oder Edamer, Steinecke Laugenecke, Gurke (mit Schale). Dinner: Cocktailtomaten, Gut & Günstig Lachsschinken, Wasa Rustikal. Snacks/Other: Thermomix Pizza mit Pute und Sauce Hollandaise, Grandessa Tiramisu Eis. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snowdragon's Weight History
|