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broke the 233 lb barrier!!
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105.3 kg
Lost so far: 22.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 92.80g | Prot: 92.09g | Carbs: 279.19g.
Breakfast: Better Body Foods Monk Fruit Blend, Great Value Half & Half, Coffee. Lunch: Coca-Cola Coca-Cola Life (Can), Bill Miller Bar-B-Q Breakfast Tacos - Beef Brisket on Flour, Pizza Hut Pepperoni - Large Original Stuffed Crust Slice. Dinner: Kroger Chocolate Chocolate Chip Cookies, Wal-Mart 6" Flour Tortillas, Mexican Rice, Potato Salad , Fresh & Easy Beef Fajitas. Snacks/Other: Chocolate Sponge Cake. more...
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Losing 2.2 kg a Week
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ishdog451's Weight History
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