cwilson7873's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
77.1 kg Lost so far: 20.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
2573 kcal Fat: 100.53g | Prot: 94.10g | Carbs: 330.58g.   Breakfast: Pringles Original Potato Crisps, Quaker Chewy Granola Bars - Chocolate Chip, Kroger Frosted Apple & Cinnamon Rings, Skim or Nonfat Milk (Calcium Fortified), Nature Made Fish Oil 1200Mg. Lunch: Kroger meat lasagna. Dinner: DiGiorno Rising Crust Pizza - Three Meat. Snacks/Other: Kirkland Signature Chocolate Covered Raisins, Dove Milk Chocolate Miniatures. more...
Gaining 0.5 kg a Week

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cwilson7873's Weight History


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