Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Oksana_jenuary
Journal
12 May 24
Oksana_jenuary's Journal, 12 May 24
Oksana_jenuary's Profile
|
< Previous Entry
|
Next Entry >
Тарам- пам - пам... Планировалось годовщину на FS встретить гордо...
72.1 kg
Lost so far:
10.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2024:
543 kcal
Fat: 12.62g | Prot: 6.30g | Carbs: 97.37g.
Breakfast:
Якобс Кофе с Молоком без Сахара.
Lunch:
SPAR Плов Овощной, Добрый Сок Томатный.
Dinner:
Голден Яблоко .
more...
2135 kcal
Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Oksana_jenuary's Weight History
View Complete History