Oksana_jenuary's Journal, 12 May 24

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Тарам- пам - пам... Планировалось годовщину на FS встретить гордо...

72.1 kg Lost so far: 10.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:

543 kcal

Fat: 12.62g | Prot: 6.30g | Carbs: 97.37g. Breakfast: Якобс Кофе с Молоком без Сахара. Lunch: SPAR Плов Овощной, Добрый Сок Томатный. Dinner: Голден Яблоко . more...

2135 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Oksana_jenuary's Journal, 12 May 24

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Oksana_jenuary's Weight History