Weigh In record (no journal entry) for 12 May 2024
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52.7 kg
Lost so far: 3.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 41.37g | Prot: 46.95g | Carbs: 123.24g.
Breakfast: Çilek, Çörəkçi Çörək, Шампиньоны Грибы, Рахат Томаты Черри , Ovcular Iveriya, Maret Hindi Füme, Bonduelle Фасоль Красная "Классическая", Kızarmış Yumurta. Dinner: Domates Domates, Milla Ayran (Мятный), Atabey Ciğ Köfte. Snacks/Other: Kuru Kayısı. more...
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Losing 0.6 kg a Week
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babayeva.f's Weight History
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